How to Punt a Football

Procedure:

1. Put one hand on the back of the football and one hand on the side.
   
   
2. Put the football in front of you waist-high.
   
   
3. Run up a little.
   
   
4. Try to kick the ball in the middle.
   
   
5. Follow through. Make sure you keep swinging your leg in the direction you want the football to go.
   
   
6. Go get football.
   
   
7. Do it again.
   
   

 

Punting #1(120 K, small frame movie)

Punting #2(500 K, large frame movie)